Water is truly essence of Life. 75% of our body is made
of water. Water helps in proper digestion of the food.
Drinking a lot of water
makes sure that the upper and lower intestine absorb the nutrients properly.
When we drink enough water, it help to maintain our body’s energy level.
Drinking water also helps in the detoxification of our
body, flushing out the toxins, thereby preventing various diseases, keep skin
healthy and beautiful.
Regular drinking of water helps in preventing problems
like ulcers, arthritis, asthma, fatigue, morning sickness. Water helps in the
regeneration of bones, skin, nails, hairs, damaged nerves as well as organ
lining.
Nutrition
is incomplete without Water.
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